Self Enquiry Guidance
Self Enquiry Guidance uses predominantly verbal questioning and enquiry to help people uncover their unconscious life patterns and beliefs which limit their ability to be fully present, healthy and thriving in their lives.
Through Self Enquiry Guidance, Angela enables people to become the master of their own thought patterns and life choices, allowing them to become empowered in life and thrive rather than survive.
The term ‘mind over matter’ suggests it is a ‘one over the other’ scenario in life, yet in a well-balanced life, both mind and body work in unison in a conscious and interwoven way. With Self enquiry Guidance, people discover what makes them ‘tick’ by becoming conscious of the thought patterns and beliefs that mould their current physical and mental health. This is especially related to anyone with repetitive life patterns or chronic illnesses, or those who really what to experience life and all that it has to offer- rather than feeling like they are only involved in life from a distance. Living is about being present to experience all life has to offer.
For private sessions, each Self-Enquiry Guidance session is tailored to the client’s needs. SEG sessions sometimes incorporate other trauma therapy modalities (such as art, personal exercises, writing, chi kung) along with talking and enquiry in to what is going on physically and mentally for the client. SEG sessions are 90min at a value of $150. There is an option to have a specific combination of SEG and Craniosacral Therapy in a 90min time at a value of $150.
For 60min group classes, topics discussed change weekly and vary (e.g. communication, relationships, stress, play, etc). These classes (limited to 12 people) are designed to help foster self expression and investigate the inner world of Self within a supportive community. The classes are offered at a value of $50 per class.
Angela has had over 20 years clinical experience as a registered (PACT Inc) Craniosacral Therapy (CST) practitioner. During Angela’s extensive CST practice and through further training in trauma studies, awareness practices and teaching in these fields, Angela has developed a way of working with clients to uncover their limiting factors which inhibits their potential to live a full and healthy life.
Private Sessions
Angela offers personal one to one sessions in Self Enquiry Guidance.
There are two options of bookings available:
60 min sessions $100
90 in sessions $150
Group Courses
Angela leads a 60min class on Monday evenings. These classes are designed to help foster self expression and investigate the inner world of Self.
Topics discussed change weekly and vary (e.g. communication, relationships, stress, play, etc). Spaces are limited to 12 people. The cost is $20 per class
Still have some questions?
If you have never come across Self Enquiry Guidance before you may have many more questions you would like answered before booking a session. We completely understand and want to make you feel as comfortable and at ease as possible. It would be Angela’s pleasure to answer any questions you may have.